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Showing posts with label Plyometrics. Show all posts
Showing posts with label Plyometrics. Show all posts

Sunday, August 9, 2009

Landing


The debate rages on about modern running footwear & the frequent breakaway groups calling for less running shoe (support & cushioning), because it is robbing the body of the opportunity to cushion itself & land more effectively. Look at this facinating work being done with dancers & athletes.